Food is not enough for staying fit and healthy. It is equally important to stay hydrated from time to time to look and feel good. Even in the hustle and bustle of our daily lives, we forget to drink the least amount of water that our body requires. Your Smartphone can be an ideal reminder for this specific purpose. There are various waterlogging apps available these days, which help you continuously drink water.
You can use the water reminder apps in both Smartphone as well as Smartwatch though it is easy to manage these apps through Smartwatches. They allow you to view notifications directly on the screen and eliminate the need of picking up the phone now and then.
Here are the best water-logging apps for you:
1. IFTTT
IFTTT app is an ideal app to have on your phone because of many reasons. You can easily take automatic photo backups, stay productive, go for a short walk, schedule Slack messages, and get reminded to drink water hourly. Hence, this app is not great only because of its water drinking reminder feature. It is easy to use the IFTTT app and check the notifications on your Smartwatch as well. You get the option to edit the reminder time and message accordingly too with IFTTT. Get this app on your Smartwatch, or your Android or iOS device.
2. LifeSum
If you are interested in an app that tracks your health-related metrics also, LifeSum app is the best solution for you. It is capable of monitoring your loss or gain in weight and consumed protein or water. Its simple and easy to use interface helps you track everything with ease. Other than this, you can make a customized diet plan according to your body and health. This app is another water logging app for both Android and iOS platforms. From calorie intake to food and water intake, you can calculate multiple things in this excellent app.
3. MyFitnessPal
MyFitnessPal can be another great water logging companion for you. It is also capable of tracking your diet along with the water you drank. Another great thing about this app is that it can be integrated with Android Wear and Apple Watch. Track the report of your water consumption, calorie count, consumer nutrients, and more with MyFitnessPal app. It consists of a community that has millions of users also. This water-logging app is available for both Android and iOS users.
4. Waterlogged
Set a regular goal of drinking water and stay consistent with it through Waterlogged app. You need to choose the amount of water you want to drink each day to get started. Once you get started with the app, it will provide you charts of your data accordingly. You are destined to receive reminders from time to time for drinking water in Waterlogged. Make the whole process more enjoyable by adding a different picture to all of your cups. This free to use can be used with Apple Watch and integrated with MyFitnessPal, Fitbit, or Apple Watch.
5. Streaks
Maintain the habit of drinking water at fixed intervals regularly with Streaks app. It features an excellent user interface, which makes it stand out from others. You will be habitual of using this app once you get it on your phone. There are several other relevant goals to maintain, such as running, eating a healthy meal, brushing teeth, reading, and more in the app. If you can’t keep up with your streak, it will start all over again with zero. This free iOS app allows you to manage up to 12 tasks or streaks at the same.
So, stay energetic, healthy, and motivated in your regular by using this water logging app!
Source : Water Reminder AppsDavid Maxwell is a creative person who has been writing blogs and articles about cyber security. He writes about the latest updates regarding McAfee.com/activate and how it can improve the work experience of users. His articles have been published in many popular e-magazines, blogs and websites.
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